Weight and See with the Gym and Tonic Health Club.

There is only one way, and it's this way! Have fun!

Welcome to the home of Weight & See. Everything you need is here to live life to your absolutley best potential. Our doors are open!

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Members

  • marva
  • Dax Moy
  • Claire Robinson
  • Jozsef Balogh
  • Jenn Belden
  • Lisa May Blake
  • Marcia Middleton Jones
  • Stacy Seabourne

Birthdays

Birthdays Tomorrow

Notes

SESSIONS TIMETABLE

This is what we have lined up for you so far - and there will be lots more to come:


Note: You do not have to be a member of anything to do these drop-in classes!! (only for the GYM)


Mon: 9.30-11 Yoga with Emma,      6-7 p.m

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Created by cat Lawford Jul 22, 2009 at 1:32am. Last updated by cat Lawford Nov 12.

Notes Home

Welcome! To view all notes, click here. Continue

Created by cat Lawford May 11, 2009 at 3:52pm. Last updated by cat Lawford May 11.

 

Latest Activity

I don't believe it. Hyper-organised the whole event as I batted off flu, colds, and other bugs all around me for weeks. ANd now the night before this event I feel like I am going down with something. Been in the SWAMP so hopefully that will cure i...
22 hours ago
To all those coming to the Xmas Dinner Friday - I have skillfully negotiated 10% off all drinks at the Globe afterwards! Just call me the procurer!
on Wednesday
Hi Cat, yes, that's fine!
on Tuesday
Oh, please may I have another vibro session and steam/massage this Sunday?
on Monday
We aim to please Marva - now keep it going - LISTEN TO YOUR N.Y AUNTIE!!! (if not to me!)
on Monday
Hi Cat, It was fantastic using the Vibro machine and then having the steam and massage. It's really helping my back and I can feel the effects of the workout! I think it's helping my sleep as well. Thanks so much!
on Sunday
Hi Cat, I posting in the motivation section because today I was decidedly unmotivated after rushing about re family errands (eg. I forgot the lemon sponge I made for Llanigon School's Children in Need day and had to return home after dropping the ...
November 20
cat Lawford added a discussion
ALL PIGGED OUT?!! STARTING JANUARY: A new initiative. We'll be setting up groups of 4 - 6 at a time - and the group will be mutually supportive. The courses will run for 6 weeks. (the length of the "Weight and See" de-tox element of the progra...
November 19
cat Lawford updated an event
December 5, 2009 from 10am to 3pm
We are hosting an Open day on the 5th Dec with all out Instructors available (more on their times later), to celebrate movement. So come over to chat about the classes available, what we have on offer at the centre and how you might get to be FIT ...
November 19
Jozsef Balogh updated their profile
November 18
November 17
Philippa Pryce-Mason is now a member of Weight and See with the Gym and Tonic Health Club.
November 17
Gym looks good, Cath. Can we see a video of it when it is functioning? Good luck with all your projects. Mum xxx
November 16
Kate Sly and Jozsef Balogh are now friends
November 12
cat Lawford added an event
Bellydancing Bonanza at G&T's Health Club
November 19, 2009 from 6:45pm to 7pm
Come to ME first for a warm up at 6.45 or so. Then do Saffira's Belly dancing FREE as a sampler. You will love it and I'll do it to!. Can't wait. We need to support our Instructors at G&T's - they are superb. await also our open day "move to impro...
November 11
Tanya and mirkka paldan joined Weight and See with the Gym and Tonic Health Club.
November 11
I`m hungry already:)
November 11
G&T's XMAS DINNER at The Three Tuns,
November 27, 2009 from 8pm to 11pm
It is here again folks and we always have a ball. Having a change of venue this year so we're off to the Three Tuns with maitre'd Jo as our host! I am going to ensure (as always) that we have the best possible time - with a surprise thrown in this...
November 11
November 10
November 10

Blog Posts

Sally Forwood

thoughts on weight and see so far

Posted by Sally Forwood on March 28, 2009 at 10:41am — 3 Comments

Tracey Cooper

Cat, what a guess!!!!!!

Posted by Tracey Cooper on August 28, 2009 at 2:56pm — 1 Comment

Forum

cat Lawford

STEAMY SUNDAYS! Call 01497 822995 9 Replies

Started by cat Lawford in G&T's at the Old AuctionRooms. Last reply by cat Lawford Nov 8.

 
 

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