Weight and See with the Gym and Tonic Health Club. - There is only one way, and it's this way! Have fun!

There is only one way, and it's this way! Have fun!

Welcome to the home of Weight & See. Everything you need is here to live life to your absolutley best potential. Our doors are open!

Photos

Loading…

Videos

G&T's Health Club 17/10/09

Added by cat Lawford
Day after Open Day Part 2

Added by cat Lawford
Day after Open Day PART ONE

Added by cat Lawford

Members

View All

Birthdays

Birthdays Tomorrow

Tanya

Notes

SESSIONS TIMETABLE

This is what we have lined up for you so far - and there will be lots more to come:

Note: You do not have to be a member of anything to do these drop-in classes!! (only for the GYM)

Mon: 9.30-11 Yoga with Emma, 6-7 p.m

… Continue

Created by cat Lawford Jul 22, 2009 at 1:32am. Last updated by cat Lawford Nov 12.

Notes Home

Welcome! To view all notes, click here. Continue

Created by cat Lawford May 11, 2009 at 3:52pm. Last updated by cat Lawford May 11.

View All

Groups

GYM-FIT EASTER BUNNIES...

39 members

View All

Latest Activity

cat Lawford commented on cat Lawford's event 'G&T's XMAS DINNER'

I don't believe it. Hyper-organised the whole event as I batted off flu, colds, and other bugs all around me for weeks. ANd now the night before this event I feel like I am going down with something. Been in the SWAMP so hopefully that will cure i...

22 hours ago

cat Lawford commented on cat Lawford's event 'G&T's XMAS DINNER'

To all those coming to the Xmas Dinner Friday - I have skillfully negotiated 10% off all drinks at the Globe afterwards! Just call me the procurer!

on Wednesday

marva replied to cat Lawford's discussion 'MOTIVATION - WHAT'S YOUR TIP'

Hi Cat, yes, that's fine!

on Tuesday

marva replied to cat Lawford's discussion 'MOTIVATION - WHAT'S YOUR TIP'

Oh, please may I have another vibro session and steam/massage this Sunday?

on Monday

cat Lawford replied to cat Lawford's discussion 'MOTIVATION - WHAT'S YOUR TIP'

We aim to please Marva - now keep it going - LISTEN TO YOUR N.Y AUNTIE!!! (if not to me!)

on Monday

marva replied to cat Lawford's discussion 'MOTIVATION - WHAT'S YOUR TIP'

Hi Cat, It was fantastic using the Vibro machine and then having the steam and massage. It's really helping my back and I can feel the effects of the workout! I think it's helping my sleep as well. Thanks so much!

on Sunday

marva replied to cat Lawford's discussion 'MOTIVATION - WHAT'S YOUR TIP'

Hi Cat, I posting in the motivation section because today I was decidedly unmotivated after rushing about re family errands (eg. I forgot the lemon sponge I made for Llanigon School's Children in Need day and had to return home after dropping the ...

November 20

cat Lawford added a discussion

PERSONAL TRAINING GROUPS WITH A £££££ BACK GUARANTEE - lose two dress sizes or MORE!

ALL PIGGED OUT?!! STARTING JANUARY: A new initiative. We'll be setting up groups of 4 - 6 at a time - and the group will be mutually supportive. The courses will run for 6 weeks. (the length of the "Weight and See" de-tox element of the progra...

November 19

cat Lawford updated an event

7th Anniversary!!!! NOW MOVE - BECAUSE YOU CAN! at G&T's Health Club

December 5, 2009 from 10am to 3pm

We are hosting an Open day on the 5th Dec with all out Instructors available (more on their times later), to celebrate movement. So come over to chat about the classes available, what we have on offer at the centre and how you might get to be FIT ...

November 19

Jozsef Balogh updated their profile

November 18

cat Lawford left a comment for Philippa Pryce-Mason

November 17

Philippa Pryce-Mason is now a member of Weight and See with the Gym and Tonic Health Club.

Welcome Them!

November 17

Olivia Lybbe-Simms commented on cat Lawford's video 'G&T's Health Club 17/10/09'

Gym looks good, Cath. Can we see a video of it when it is functioning? Good luck with all your projects. Mum xxx

November 16

Kate Sly and Jozsef Balogh are now friends

November 12

cat Lawford added an event

Bellydancing Bonanza at G&T's Health Club

November 19, 2009 from 6:45pm to 7pm

Come to ME first for a warm up at 6.45 or so. Then do Saffira's Belly dancing FREE as a sampler. You will love it and I'll do it to!. Can't wait. We need to support our Instructors at G&T's - they are superb. await also our open day "move to impro...

November 11

Tanya and mirkka paldan joined Weight and See with the Gym and Tonic Health Club.

November 11

Jozsef Balogh commented on cat Lawford's event 'G&T's XMAS DINNER'

I`m hungry already:)

November 11

Jozsef Balogh and julia collard morelli are attending cat Lawford's event

G&T's XMAS DINNER at The Three Tuns,

November 27, 2009 from 8pm to 11pm

It is here again folks and we always have a ball. Having a change of venue this year so we're off to the Three Tuns with maitre'd Jo as our host! I am going to ensure (as always) that we have the best possible time - with a surprise thrown in this...

November 11

julia collard morelli left a comment for cat Lawford

November 10

cat Lawford left a comment for julia collard morelli

November 10